FAQs - Frequency Healing

What is frequency healing?

Frequency healing uses subtle energetic frequencies to support the body’s natural ability to rebalance, harmonise and heal.
I work with tools such as Healy and Infopathy and custom energetic protocols to gently shift your energetic field back into alignment.

Do I need to be physically present?

No — frequency healing works beautifully remotely because it interacts with your energetic field, not your physical proximity. Remote sessions are just as effective as in-person ones.

What can frequency healing help with?

Clients often seek support for the following issues but the possibilities are endless what frequency healing can be used for:

  • Stress, overwhelm or anxiety

  • Sleep issues

  • Emotional regulation

  • Hormonal balance

  • Energy and vitality

  • ADHD, autism or sensory challenges

  • Pain, tension or physical discomfort

  • Detox support

  • Focus and clarity

Every session is personalised to what your system needs most.

Can children benefit from frequency healing?

Yes — children often respond very quickly and gently to frequency work.
It can help with emotional balance, sleep, meltdowns, sensory sensitivity, behaviour, confidence, and more.

Do frequencies help with autism, ADHD or emotional dysregulation?

Yes. Many of my clients with autistic or neurodivergent children experience:

  • Fewer meltdowns

  • Easier emotional regulation

  • Better sleep

  • More calm

  • Improved transitions

  • Reduced overwhelm

  • Better communication

Everything is tailored to their individual energetic needs.

How does a frequency session work?

During a session, I identify the frequencies most needed by your body, mind or emotions. These frequencies are then delivered either remotely or in person, allowing your system to release stress, restore clarity, balance emotions and support physical wellbeing. You simply relax and allow the energy to work with you.

How many sessions will I need?

This depends on what we are working on, but I offer 1-week, 2-week and 4-week frequency healing packages so you can receive the right level of support for your needs.

Most clients begin to feel a noticeable shift within the first week — often within the first few days — especially for emotional balance, sleep, stress, clarity, and regulation.

For deeper patterns or anything involving the physical body, such as hormones, chronic stress, inflammation or regeneration, a longer package (2–4 weeks) is usually recommended.
This allows the frequencies to continually support your system while it heals, repairs and rebalances.

Each journey is personalised, and we’ll choose the option that feels right for you.

Do I need to prepare anything?

No preparation is needed other than ensure you are hydrated.

Can frequency healing replace medical care?

Frequency healing is a complementary energetic modality and does not replace medical diagnosis or treatment.
You should continue with any medical care you are receiving.